13 Simple Steps to Master Self discipline
Studies have shown that people with self-discipline tend to be happier and healthier. This is attributed to the fact that they spend less time debating on things to do and can make positive decisions easily. Also, unlike people who lack self-control, disciplined individuals barely have a cause to regret their actions because they are level-headed and do not allow their feelings or impulses dictate their actions. Thankfully, Self-discipline is a skill, and it can be learnt. In this video, I will be sharing with you 13 simple steps to help you master Self-Discipline.