20 Foods You Should NEVER Eat After Age 30
If you are going to live for long and stay healthy, then it's important to eat the right kinds of food.
As we age, the body changes and it becomes more difficult to lose weight and stay healthy. Also, eating the wrong types of food may cause you to age faster. Hence, the need to eat right.
To help you age gracefully into a body you’ll want to flaunt no matter how many years go by, you would have to consider cutting down on some particular food types.
According to Dr Daryl Gioffre, celebrity nutritionist and author of "GET OFF YOUR ACID," "the most important foods to avoid are the acid-forming foods. The biggest offenders are sugar, grain, dairy, artificial sweeteners, processed foods, unhealthy fats, soda and caffeine."
In this video, we’ll be sharing with you 20 foods you should never eat after age 30. If you’re new here, consider subscribing so that you won’t miss other interesting videos like this.