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The Power of Habit | 5 Most Important Lessons | Charles Duhigg (AudioBook summary)

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We make this video to share with you the 5 most important lessons from The Power of Habit by Charles Duhigg


The 5 major lessons in this book are;

1.Pause and ask if you’re about to do the right thing.

2.Habits stick because they create craving. Hence, craving, not habits, is the problem.

3.To change a bad habit you have to substitute the routine for a good habit.

4. Companies take advantage of habits in their marketing. If you’re aware of this, you can say NO more often.

5. Though it may be tough you bear the responsibility for changing your bad habits.

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The 5 major lessons in this book are;

1.Draft how you want your life to be and then work to make it happen. In other words, be proactive.

2.Zero prices draw more people to pick products they’ll otherwise not have considered, hence Free offers could be costlier than paid version.

3.The smaller the benefit the more likely we’re to cheat’.

4. We overestimate the worth of personal things.

5. our expectations (real or imagined) influence our experiences.

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Lean Start Up | 5 Most Important Lessons | Eric Ries (AudioBook | VideoBook)
02 Jun 2020
Lean Start Up | 5 Most Important Lessons | Eric Ries (AudioBook | VideoBook)
DooTube · 4 Vues